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EMDR or ART: Which Should You Choose?

EMDR or ART: Which Should You Choose?

by | Dec 21, 2020 | Therapy Modalities

What’s the best way to approach the Eye Movement Desensitization and Reprocessing (EMDR) EMDR vs. Accelerated Resolution Therapy (ART) debate? First, I am not a fan of debating to decide which one is absolutely right and which one is absolutely wrong, or which...